Beetroot stir fry

Beetroot have many health benefits. They are highly nutritious. Try this simple stir fry to have along with your lunch.



Beetroot – 1 1/2 cup peeled and grated

Onion – 1/2 cup chopped

Coconut – 1/4 cup grated

Turmeric powder – 1/4 tsp

Red chilli powder – 1 tsp

Salt – as required

Mustard seeds – 1 tsp

Channa dal – 1/2 tsp

Curry leaves – few

Oil – 1 tsp


  • Heat oil in a pan and crackle mustard seeds.
  • Add channa dal. When it turns golden add chopped onion and curry leaves.
  • When onion turns translucent add turmeric powder and red chilli powder.
  • Stir for a minute and add grated beetroot.
  • Cook covered in medium flame. Stir occasionally.
  • When it’s half cooked add salt.
  • When beetroot gets cooked add grated coconut, stir for a minute.
  • Switch off. Serve along with rice.


I’m submitting this recipe to for their recipe exchange initiative. Please visit their site and do join for recipe exchange



19 thoughts on “Beetroot stir fry

  1. Lathiya, thank you so much for submitting your recipe to The Recipe Hunter Blog as part of the Sharing is Caring Recipe Exchange.
    A big thank you for linking and letting your followers know. I truly hope that they will also follow us and participate in this exchange. Happy Cooking and please feel free to share more as and when you wish. No limits on submission.

    Liked by 2 people

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