Channa sundal

Channa are rich in protein. This is protein packed sundal. This can be had as after school snack or accompaniment with rice.



Black channa – 1 cup soaked overnight ( I used both white and black)

Onion – 1/2 cup finely chopped

Green chilli – 2 finely chopped

coconut – 1/4 cup grated

Mustard seeds – 1/4 tsp

Curry leaves – few

Oil – 1 tsp


  • Pressure cook soaked channa for 2 or 3 whistles.
  • Heat oil in a pan and crackle mustard seeds.
  • Add onion, green chilli and curry leaves.
  • Sauté till onions turn golden and add cooked channa.
  • Stir it thoroughly. Add required salt and cook for 2 minutes.
  • Add grated coconut and mix.
  • Switch off after one minute.
  • Serve with rice.





11 thoughts on “Channa sundal

  1. Lovely site, and yummy recipes. I am following your blog and would like to know if you may be interested to be a Guest poster with us, and share some of your awesome recipes on our blog?
    Have a look at: and leave me a note in the comments of this post, with a link to your recipe, if you’re interested. That will be just fantastic. Hope to hear from you soon 😊

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s