Cantaloupes are rich in vitamin A , potassium etc. They have many health benefits .When you have this milkshake in a sunny day you can feel your body cooling.
Cantaloupe – 1 cup deseeded and scooped
Milk – 1/4 cup
Sugar – as required
- Take all ingredients in a blender and blend till smooth.
- Best when served chilled.
- You can add a little amount of water if you like to dilute the consistency.